Well, looking at that I realise just how much I need to get in shape again!! But thank you to Chris for the other more complimentary one, which disguises some of my bulges!! It was so good to speak at DACA (Dumbarton Area Council on Alcohol) the other week as part of Scottish Book Week with the Scottish Book Trust. I had the loveliest of welcomes and a lovely interview with Mags. It was also very, very, helpful to me in acknowledging the negative role alcohol has played with my own mental health. And lovely to know how much better I have felt over the last few weeks in finally reducing my drinking at least a little – I am more alert now, sleep better, feel slightly more alive – wow!! Lucky me.
Photo by Chris McCaughey - thank you so much
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